Over this summer I have gained 5 pounds and I really want to lose it. I ha vent aten healthy at all and ive had lots of fast food and junk. Im surprised its only 5 pounds but it still makes me mad. I exercises a lot but eat horrible. What can I eat for [...]
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Losing pounds can be hard to do if you do not have a diet plan that fits your lifestyle. The first thing that you want to do is to search out and find a diet plan that you feel comfortable with. Most of the people who are successful in losing way have found a plan [...]
I need to lose 2 pounds by tomorrow for wrestling meet. I am about to go run with about 3 layers of clothes to lose weight. I weigh in at 132 pounds, and need to get to 130. Does anyone have an idea or an estimate how long I need to run [...]
i want to lose aout 10 pounds.
can someone please tell me what i should do,that will help me drop 10 pounds fast?
I want to lose pounds during the summer
and i only have 1 more month left (not inculding July)
I’m just wondering. I’ve heard that if you drink 8 glasses of water a day for a week will make you lose 10 pounds. Anyone know the truth, or any other things you have to do? I’m not doing this, cuz 10 pounds in a week is dangerous, but I just wanna know. THANK YOU! [...]
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Just curious. And any other factors that would be involved such as exercising or not.
I am not trying to lose weight. I have read all about what you have told me but i was just wondering how many hours you can go without eating and lose 1 pound? If your not exercising per say.
now they [...]
Hey I need some advice on loseing weight fast im a wrestler and I need to lose 10 pounds before the next weigh in its in like 4 days. Right now im 136 and i need to be down to 125. Any tips that will help me lose fast and keep it off.
